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HYROX Race Analysis: Luiz Da Silva

HYROX Houston — March 18, 2023

Houston, United States · SOLO · OPEN · USA

Total Time: 01:16:29
Ranking: #22
AG Ranking: #2
Category: SOLO · OPEN

Luiz Da Silva

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:38 (53%)

Stations32:54 (43%)

Roxzone3:01 (4%)

Running Analysis

Avg. PaceDegradationStability5:05/km+11.3%11.9%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:11	30
Running 2	4:43	-
Sled Push	3:12	42
Running 3	5:11	-
Sled Pull	4:04	13
Running 4	4:54	-
Burpee Broad Jump	5:26	113
Running 5	5:31	-
Rowing	4:48	74
Running 6	5:05	-
Farmers Carry	1:38	6
Running 7	5:15	-
Sandbag Lunges	4:34	35
Running 8	6:09	-
Wall Balls	5:01	42
Running Total	40:38	27
Roxzone Total	3:01	27

HYROX Race Analysis: Luiz Da Silva - Houston 01:16:29 | HyCoach