HYROX Race Analysis: Xandra Daswani & Lauren Verheijen Xandra Daswani & 1 other - Amsterdam 01:33:56 | HyCoach

HYROX Race Analysis: Xandra Daswani & Lauren Verheijen Xandra Daswani & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · CUW

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Total Time: 01:33:56
Ranking: #139
AG Ranking: #34
Category: DOUBLES · OPEN

Xandra Daswani

Lauren Verheijen Xandra Daswani

Lauren Verheijen

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:43 (62%)

Stations28:17 (30%)

Roxzone7:02 (7%)

Running Analysis

Avg. PaceDegradationStability7:20/km+6.8%6.7%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	4:49	111
Running 2	6:40	-
Sled Push	1:46	103
Running 3	7:17	-
Sled Pull	3:34	43
Running 4	7:42	-
Burpee Broad Jump	4:06	115
Running 5	7:42	-
Rowing	5:33	138
Running 6	7:39	-
Farmers Carry	2:04	85
Running 7	7:07	-
Sandbag Lunges	3:20	72
Running 8	8:04	-
Wall Balls	3:05	103
Running Total	58:43	151
Roxzone Total	7:02	81