HYROX Race Analysis: Hans Noorlander & Anneke Lameris Hans Noorlander & 1 other - Amsterdam 01:09:12 | HyCoach

HYROX Race Analysis: Hans Noorlander & Anneke Lameris Hans Noorlander & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:09:12
Ranking: #21
AG Ranking: #2
Category: DOUBLES · OPEN

Hans Noorlander

Anneke Lameris Hans Noorlander

Anneke Lameris

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:16 (55%)

Stations24:50 (36%)

Roxzone6:10 (9%)

Running Analysis

Avg. PaceDegradationStability4:47/km+11.5%6.5%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:07	66
Running 2	4:21	-
Sled Push	2:00	91
Running 3	4:58	-
Sled Pull	2:54	18
Running 4	4:54	-
Burpee Broad Jump	2:43	46
Running 5	4:50	-
Rowing	4:32	47
Running 6	4:55	-
Farmers Carry	1:33	16
Running 7	4:51	-
Sandbag Lunges	3:17	67
Running 8	5:15	-
Wall Balls	3:44	44
Running Total	38:16	13
Roxzone Total	6:10	87