HYROX Race Analysis: Danielle Van Vlijmen Wais Ajiz & Wais Ajiz & 1 other - Amsterdam 01:20:56 | HyCoach

HYROX Race Analysis: Danielle Van Vlijmen Wais Ajiz & Wais Ajiz & 1 other

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:20:56
Ranking: #96
AG Ranking: #54
Category: DOUBLES · OPEN

Danielle Van Vlijmen Wais Ajiz

Wais Ajiz

Daniëlle Van Vlijmen

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:15 (56%)

Stations28:46 (32%)

Roxzone10:00 (11%)

Running Analysis

Avg. PaceDegradationStability5:17/km+4.4%21.1%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:05	55
Running 2	4:54	-
Sled Push	2:35	153
Running 3	8:07	-
Sled Pull	3:43	75
Running 4	5:11	-
Burpee Broad Jump	4:42	159
Running 5	4:47	-
Rowing	4:45	92
Running 6	4:43	-
Farmers Carry	1:57	103
Running 7	5:07	-
Sandbag Lunges	3:18	68
Running 8	5:18	-
Wall Balls	3:41	37
Running Total	50:15	127
Roxzone Total	10:00	163