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HYROX Race Analysis: Ruben Schuinder

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · PRO · NED

Ruben Schuinder

Total Time: 01:13:04
Ranking: #28
AG Ranking: #4
Category: SOLO · PRO

Ruben Schuinder

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:10 (54%)

Stations27:58 (38%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+12.8%11.5%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:52	11
Running 2	4:25	-
Sled Push	2:33	6
Running 3	4:38	-
Sled Pull	3:54	8
Running 4	4:59	-
Burpee Broad Jump	4:14	69
Running 5	5:18	-
Rowing	4:16	22
Running 6	5:00	-
Farmers Carry	1:22	2
Running 7	4:59	-
Sandbag Lunges	3:24	14
Running 8	5:58	-
Wall Balls	4:23	6
Running Total	39:10	64
Roxzone Total	6:00	80

HYROX Race Analysis: Ruben Schuinder - Amsterdam 01:13:04 | HyCoach