HYROX Race Analysis: Marlo Rosser

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · PRO · GER

Total Time: 01:16:34
Ranking: #39
AG Ranking: #6
Category: SOLO · PRO

Marlo Rosser

22-23OCT20222 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:54 (51%)

Stations33:09 (43%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:52/km+11.0%9.7%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:16	72
Running 2	4:24	-
Sled Push	2:52	18
Running 3	4:42	-
Sled Pull	5:21	38
Running 4	5:05	-
Burpee Broad Jump	4:12	68
Running 5	5:10	-
Rowing	4:21	33
Running 6	4:45	-
Farmers Carry	1:45	20
Running 7	4:53	-
Sandbag Lunges	4:32	54
Running 8	5:49	-
Wall Balls	5:50	43
Running Total	38:54	60
Roxzone Total	4:37	30