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HYROX Race Analysis: Ralph Toria

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · PRO · NED

Ralph Toria

Total Time
01:16:38
Ranking
#40
AG Ranking
#19
Category
SOLO · PRO
NED flag
RT

Ralph Toria

22-23OCT20222
Completed
1,511

HYROX Amsterdam

Amsterdam, Netherlands
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:59 (50%)
Stations33:01 (43%)
Roxzone5:43 (7%)

Running Analysis

Avg. PaceDegradationStability4:45/km+19.7%11.0%

Split times

SegmentTimeRank
Running 13:50-
SkiErg3:5210
Running 24:09-
Sled Push3:1837
Running 35:06-
Sled Pull5:2742
Running 44:51-
Burpee Broad Jump3:0726
Running 54:47-
Rowing4:3771
Running 64:44-
Farmers Carry2:0238
Running 74:58-
Sandbag Lunges5:1685
Running 85:39-
Wall Balls5:2232
Running Total37:5955
Roxzone Total5:4370