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HYROX Race Analysis: Allard Van Den Oever

HYROX Amsterdam — October 22, 2022

Amsterdam, Netherlands · SOLO · PRO · NED

Allard Van Den Oever

Total Time: 01:18:23
Ranking: #47
AG Ranking: #21
Category: SOLO · PRO

Allard Van Den Oever

HYROX Amsterdam

Amsterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:45 (44%)

Stations38:27 (49%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:21/km+15.3%10.2%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:06	30
Running 2	3:56	-
Sled Push	3:38	56
Running 3	4:06	-
Sled Pull	5:37	45
Running 4	4:19	-
Burpee Broad Jump	5:01	92
Running 5	4:24	-
Rowing	4:31	53
Running 6	4:42	-
Farmers Carry	2:45	95
Running 7	4:32	-
Sandbag Lunges	5:03	76
Running 8	5:11	-
Wall Balls	7:46	93
Running Total	34:45	32
Roxzone Total	5:15	54

HYROX Race Analysis: Allard Van Den Oever - Amsterdam 01:18:23 | HyCoach