HYROX Race Analysis: John Belton

HYROX Malaga — March 25, 2023

Malaga, Spain · SOLO · PRO · IRL

Total Time: 01:16:09
Ranking: #39
AG Ranking: #13
Category: SOLO · PRO

John Belton

25-26MAR20232 days

HYROX Malaga

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:45 (46%)

Stations36:30 (48%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability4:21/km+14.1%7.4%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	4:02	25
Running 2	4:01	-
Sled Push	3:48	49
Running 3	4:24	-
Sled Pull	5:26	53
Running 4	4:31	-
Burpee Broad Jump	4:03	56
Running 5	4:40	-
Rowing	4:34	61
Running 6	4:29	-
Farmers Carry	1:38	10
Running 7	4:35	-
Sandbag Lunges	5:22	57
Running 8	4:29	-
Wall Balls	7:37	76
Running Total	34:45	33
Roxzone Total	4:58	42