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HYROX Race Analysis: Raul Capitan Sanchez

HYROX Malaga — March 25, 2023

Málaga, Spain · SOLO · OPEN · ESP

Raul Capitan Sanchez

Total Time: 01:03:06
Ranking: #8
AG Ranking: #4
Category: SOLO · OPEN

Raul Capitan Sanchez

HYROX Malaga

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:18 (53%)

Stations24:28 (39%)

Roxzone5:25 (9%)

Running Analysis

Avg. PaceDegradationStability4:10/km+7.2%5.1%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:06	31
Running 2	3:57	-
Sled Push	1:53	1
Running 3	4:16	-
Sled Pull	2:55	19
Running 4	4:11	-
Burpee Broad Jump	2:18	1
Running 5	4:14	-
Rowing	4:11	9
Running 6	4:08	-
Farmers Carry	1:42	33
Running 7	4:14	-
Sandbag Lunges	2:51	1
Running 8	4:34	-
Wall Balls	4:32	50
Running Total	33:18	31
Roxzone Total	5:25	111

HYROX Race Analysis: Raul Capitan Sanchez - Málaga 01:03:06 | HyCoach