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HYROX Race Analysis: Dale Lively & Eric Sundberg

HYROX Miami — February 11, 2023

Miami, United States · DOUBLES · OPEN · USA

Dale Lively · Eric Sundberg

Total Time: 01:06:57
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Dale Lively

Eric Sundberg

HYROX Miami

Miami, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running19:24 (45%)

Stations22:51 (53%)

Roxzone1:07 (3%)

Running Analysis

Avg. PaceDegradationStability5:16/km+10.5%13.7%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	3:47	8
Running 2	5:04	-
Sled Push	1:43	3
Running 3	5:20	-
Sled Pull	2:45	3
Running 4	5:34	-
Burpee Broad Jump	2:24	10
Running 5	5:35	-
Rowing	3:59	3
Running 6	5:40	-
Farmers Carry	1:59	5
Running 7	5:36	-
Sandbag Lunges	2:13	1
Running 8	5:53	-
Wall Balls	4:01	17
Running Total	19:24	6
Roxzone Total	1:07	3

HYROX Race Analysis: Dale Lively & Eric Sundberg - Miami 01:06:57 | HyCoach