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HYROX Race Analysis: Christopher Wolf & Arthur Birkholz

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · DOUBLES · OPEN · GER

Christopher Wolf · Arthur Birkholz

Total Time: 01:13:23
Ranking: #31
AG Ranking: #23
Category: DOUBLES · OPEN

Christopher Wolf

Arthur Birkholz

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:05 (64%)

Stations22:35 (29%)

Roxzone5:48 (7%)

Running Analysis

Avg. PaceDegradationStability5:38/km+1.7%24.0%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:53	37
Running 2	4:57	-
Sled Push	1:27	13
Running 3	8:57	-
Sled Pull	2:56	52
Running 4	5:34	-
Burpee Broad Jump	2:14	15
Running 5	5:37	-
Rowing	4:15	30
Running 6	5:23	-
Farmers Carry	1:32	35
Running 7	5:02	-
Sandbag Lunges	2:38	19
Running 8	5:40	-
Wall Balls	3:40	11
Running Total	50:05	62
Roxzone Total	5:48	27

HYROX Race Analysis: Christopher Wolf & Arthur Birkholz - Karlsruhe 01:13:23 | HyCoach