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HYROX Race Analysis: Lukas Zajons

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:17:03
Ranking: #14
AG Ranking: #2
Category: SOLO · PRO

Lukas Zajons

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:35 (45%)

Stations37:03 (48%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability4:19/km+8.2%12.8%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	3:55	8
Running 2	4:05	-
Sled Push	4:36	31
Running 3	4:40	-
Sled Pull	7:29	43
Running 4	4:23	-
Burpee Broad Jump	3:29	19
Running 5	4:28	-
Rowing	4:21	20
Running 6	4:32	-
Farmers Carry	1:51	18
Running 7	4:25	-
Sandbag Lunges	4:37	24
Running 8	5:03	-
Wall Balls	6:45	24
Running Total	34:35	13
Roxzone Total	5:28	22

HYROX Race Analysis: Lukas Zajons - Karlsruhe 01:17:03 | HyCoach