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HYROX Race Analysis: Sophia Kaiser

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 00:59:33
Ranking: #1
AG Ranking: #1
Category: SOLO · OPEN

Sophia Kaiser

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:32 (51%)

Stations25:35 (43%)

Roxzone3:32 (6%)

Running Analysis

Avg. PaceDegradationStability3:49/km+4.9%9.0%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:28	3
Running 2	3:45	-
Sled Push	2:19	5
Running 3	3:50	-
Sled Pull	3:05	1
Running 4	3:53	-
Burpee Broad Jump	3:17	3
Running 5	3:56	-
Rowing	4:45	6
Running 6	3:53	-
Farmers Carry	1:42	3
Running 7	3:56	-
Sandbag Lunges	2:58	1
Running 8	4:21	-
Wall Balls	3:01	6
Running Total	30:32	2
Roxzone Total	3:32	2

HYROX Race Analysis: Sophia Kaiser - Karlsruhe 00:59:33 | HyCoach