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HYROX Race Analysis: Marco Jäckel

HYROX Amsterdam — October 24, 2021

Amsterdam, Netherlands · SOLO · PRO · GER

Total Time: 01:12:24
Ranking: #14
AG Ranking: #3
Category: SOLO · PRO

Marco Jäckel

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:35 (53%)

Stations28:31 (39%)

Roxzone5:24 (7%)

Running Analysis

Avg. PaceDegradationStability4:49/km-2.4%8.6%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:49	5
Running 2	4:46	-
Sled Push	2:15	8
Running 3	5:25	-
Sled Pull	4:28	8
Running 4	4:59	-
Burpee Broad Jump	3:07	8
Running 5	4:48	-
Rowing	4:28	26
Running 6	4:48	-
Farmers Carry	1:25	1
Running 7	4:39	-
Sandbag Lunges	3:56	9
Running 8	5:16	-
Wall Balls	5:03	13
Running Total	38:35	23
Roxzone Total	5:24	22

HYROX Race Analysis: Marco Jäckel - Amsterdam 01:12:24 | HyCoach