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HYROX Race Analysis: Nico Steenbuck

HYROX Hamburg — November 27, 2021

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:16:38
Ranking: #22
AG Ranking: #1
Category: SOLO · PRO

Nico Steenbuck

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:30 (46%)

Stations33:44 (44%)

Roxzone7:28 (10%)

Running Analysis

Avg. PaceDegradationStability4:26/km+17.9%9.5%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:57	20
Running 2	3:54	-
Sled Push	3:23	40
Running 3	4:29	-
Sled Pull	5:25	31
Running 4	4:29	-
Burpee Broad Jump	3:46	28
Running 5	4:31	-
Rowing	4:17	27
Running 6	4:26	-
Farmers Carry	2:08	36
Running 7	4:36	-
Sandbag Lunges	5:13	43
Running 8	5:18	-
Wall Balls	5:35	20
Running Total	35:30	19
Roxzone Total	7:28	35

HYROX Race Analysis: Nico Steenbuck - Hamburg 01:16:38 | HyCoach