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HYROX Race Analysis: Ralph Friedrich

HYROX München — February 26, 2022

München, Germany · SOLO · PRO · GER

Ralph Friedrich

Total Time: 01:27:41
Ranking: #55
AG Ranking: #23
Category: SOLO · PRO

Ralph Friedrich

HYROX München

München, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:33 (47%)

Stations41:18 (47%)

Roxzone4:54 (6%)

Running Analysis

Avg. PaceDegradationStability5:12/km+14.5%12.1%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:39	80
Running 2	4:42	-
Sled Push	4:48	70
Running 3	5:18	-
Sled Pull	5:31	34
Running 4	5:15	-
Burpee Broad Jump	5:41	73
Running 5	5:27	-
Rowing	4:28	40
Running 6	5:14	-
Farmers Carry	2:33	65
Running 7	5:23	-
Sandbag Lunges	5:36	54
Running 8	6:20	-
Wall Balls	8:02	64
Running Total	41:33	55
Roxzone Total	4:54	40

HYROX Race Analysis: Ralph Friedrich - München 01:27:41 | HyCoach