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HYROX Race Analysis: Silvia Czaja

HYROX München — February 26, 2022

München, Germany · SOLO · PRO · GER

Total Time: 01:37:12
Ranking: #28
AG Ranking: #1
Category: SOLO · PRO

Silvia Czaja

HYROX München

München, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:38 (47%)

Stations44:58 (46%)

Roxzone6:40 (7%)

Running Analysis

Avg. PaceDegradationStability5:42/km+2.9%6.2%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	5:13	27
Running 2	5:40	-
Sled Push	5:45	29
Running 3	5:41	-
Sled Pull	6:12	23
Running 4	5:38	-
Burpee Broad Jump	7:10	28
Running 5	5:40	-
Rowing	5:03	18
Running 6	5:43	-
Farmers Carry	2:44	22
Running 7	5:50	-
Sandbag Lunges	5:50	27
Running 8	6:27	-
Wall Balls	7:01	25
Running Total	45:38	24
Roxzone Total	6:40	26

HYROX Race Analysis: Silvia Czaja - München 01:37:12 | HyCoach