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HYROX Race Analysis: Markus Adrians

HYROX Essen — May 7, 2022

Essen, Germany · SOLO · PRO · GER

Total Time: 01:37:42
Ranking: #36
AG Ranking: #1
Category: SOLO · PRO

Markus Adrians

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:17 (45%)

Stations44:36 (46%)

Roxzone8:52 (9%)

Running Analysis

Avg. PaceDegradationStability5:32/km+10.8%8.9%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:18	34
Running 2	5:05	-
Sled Push	5:19	34
Running 3	5:40	-
Sled Pull	8:06	41
Running 4	5:24	-
Burpee Broad Jump	5:05	35
Running 5	5:38	-
Rowing	4:30	27
Running 6	5:47	-
Farmers Carry	2:32	30
Running 7	5:38	-
Sandbag Lunges	6:55	40
Running 8	6:28	-
Wall Balls	7:51	30
Running Total	44:17	38
Roxzone Total	8:52	37

HYROX Race Analysis: Markus Adrians - Essen 01:37:42 | HyCoach