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HYROX Race Analysis: Marlene Völkel & Heiko Simon

HYROX Wien — April 9, 2022

Wien, Austria · DOUBLES · OPEN · GER

Marlene Völkel · Heiko Simon

Total Time: 01:23:59
Ranking: #34
AG Ranking: #18
Category: DOUBLES · OPEN

Marlene Völkel

Heiko Simon

HYROX Wien

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:18 (55%)

Stations31:02 (37%)

Roxzone6:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:47/km+2.7%5.3%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:49	57
Running 2	5:30	-
Sled Push	2:48	42
Running 3	6:02	-
Sled Pull	4:09	46
Running 4	5:54	-
Burpee Broad Jump	4:05	55
Running 5	5:58	-
Rowing	4:49	38
Running 6	5:50	-
Farmers Carry	1:59	41
Running 7	5:39	-
Sandbag Lunges	3:45	39
Running 8	6:16	-
Wall Balls	4:38	48
Running Total	46:18	26
Roxzone Total	6:43	29