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HYROX Race Analysis: Adam Pharaon

HYROX Los Angeles — May 7, 2022

Los Angeles, United States · SOLO · PRO · USA

Total Time: 01:25:13
Ranking: #19
AG Ranking: #1
Category: SOLO · PRO

Adam Pharaon

HYROX Los Angeles

Los Angeles, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:00 (50%)

Stations37:25 (44%)

Roxzone4:52 (6%)

Running Analysis

Avg. PaceDegradationStability5:23/km+30.8%12.4%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:14	41
Running 2	4:52	-
Sled Push	5:18	12
Running 3	5:13	-
Sled Pull	6:42	8
Running 4	5:56	-
Burpee Broad Jump	3:38	18
Running 5	5:48	-
Rowing	4:28	21
Running 6	5:45	-
Farmers Carry	2:05	15
Running 7	6:22	-
Sandbag Lunges	4:28	18
Running 8	4:59	-
Wall Balls	6:32	22
Running Total	43:00	31
Roxzone Total	4:52	26