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HYROX Race Analysis: Melissa Gonzales & Carl Thompson

HYROX Dallas — April 9, 2022

Dallas, United States · DOUBLES · OPEN · USA

Melissa Gonzales · Carl Thompson

Total Time: 01:40:28
Ranking: #49
AG Ranking: #11
Category: DOUBLES · OPEN

Melissa Gonzales

Carl Thompson

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:22 (62%)

Stations32:42 (32%)

Roxzone6:29 (6%)

Running Analysis

Avg. PaceDegradationStability7:40/km+29.3%21.5%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:19	36
Running 2	5:55	-
Sled Push	3:51	34
Running 3	11:06	-
Sled Pull	5:19	46
Running 4	8:13	-
Burpee Broad Jump	2:27	24
Running 5	8:19	-
Rowing	5:27	47
Running 6	6:49	-
Farmers Carry	1:59	40
Running 7	7:39	-
Sandbag Lunges	4:47	48
Running 8	8:01	-
Wall Balls	4:33	43
Running Total	1:04:22	54
Roxzone Total	6:29	40

HYROX Race Analysis: Melissa Gonzales & Carl Thompson - Dallas 01:40:28 | HyCoach