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HYROX Race Analysis: Christian Dingeldey & Tim Rettig

HYROX Frankfurt — April 23, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Christian Dingeldey · Tim Rettig

Total Time: 01:07:56
Ranking: #25
AG Ranking: #10
Category: DOUBLES · OPEN

Christian Dingeldey

Tim Rettig

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:18 (54%)

Stations21:30 (30%)

Roxzone11:46 (16%)

Running Analysis

Avg. PaceDegradationStability4:47/km+2.2%5.6%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:37	19
Running 2	4:34	-
Sled Push	1:22	5
Running 3	4:49	-
Sled Pull	2:03	5
Running 4	4:51	-
Burpee Broad Jump	2:53	67
Running 5	4:52	-
Rowing	3:46	16
Running 6	4:46	-
Farmers Carry	1:13	1
Running 7	4:40	-
Sandbag Lunges	2:58	35
Running 8	5:24	-
Wall Balls	3:38	25
Running Total	38:18	22
Roxzone Total	11:46	105

HYROX Race Analysis: Christian Dingeldey & Tim Rettig - Frankfurt am Main 01:07:56 | HyCoach