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HYROX Race Analysis: Stefan Ecks

HYROX Bremen — March 19, 2022

Bremen, Germany · SOLO · OPEN · GER

Total Time: 01:11:44
Ranking: #28
AG Ranking: #1
Category: SOLO · OPEN

Stefan Ecks

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:30 (55%)

Stations28:27 (40%)

Roxzone3:49 (5%)

Running Analysis

Avg. PaceDegradationStability4:56/km+0.7%7.1%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	3:59	11
Running 2	4:41	-
Sled Push	2:33	51
Running 3	5:02	-
Sled Pull	2:55	6
Running 4	5:07	-
Burpee Broad Jump	3:35	25
Running 5	5:12	-
Rowing	4:00	2
Running 6	5:05	-
Farmers Carry	2:27	172
Running 7	4:43	-
Sandbag Lunges	4:03	39
Running 8	5:27	-
Wall Balls	4:55	38
Running Total	39:30	58
Roxzone Total	3:49	16