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HYROX Race Analysis: Sebastian Els

HYROX Maastricht — March 26, 2022

Maastricht, Netherlands · SOLO · OPEN · GER

Total Time: 01:13:41
Ranking: #39
AG Ranking: #8
Category: SOLO · OPEN

Sebastian Els

HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:41 (54%)

Stations30:20 (41%)

Roxzone3:43 (5%)

Running Analysis

Avg. PaceDegradationStability4:57/km+9.0%6.0%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:08	52
Running 2	4:39	-
Sled Push	2:45	54
Running 3	4:54	-
Sled Pull	2:57	9
Running 4	5:05	-
Burpee Broad Jump	4:07	78
Running 5	5:07	-
Rowing	4:22	16
Running 6	5:03	-
Farmers Carry	2:15	117
Running 7	5:04	-
Sandbag Lunges	4:06	53
Running 8	5:27	-
Wall Balls	5:40	91
Running Total	39:41	68
Roxzone Total	3:43	-

HYROX Race Analysis: Sebastian Els - Maastricht 01:13:41 | HyCoach