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HYROX Race Analysis: Lucas Pfannenstiel

HYROX Dallas — November 20, 2021

Dallas, United States · SOLO · PRO · USA

Lucas Pfannenstiel

Total Time: 01:19:19
Ranking: #15
AG Ranking: #4
Category: SOLO · PRO

Lucas Pfannenstiel

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:26 (51%)

Stations34:13 (43%)

Roxzone4:44 (6%)

Running Analysis

Avg. PaceDegradationStability5:03/km+19.5%6.4%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:20	48
Running 2	4:32	-
Sled Push	4:57	15
Running 3	4:53	-
Sled Pull	4:37	7
Running 4	5:06	-
Burpee Broad Jump	3:40	29
Running 5	4:57	-
Rowing	4:49	39
Running 6	5:04	-
Farmers Carry	1:54	9
Running 7	5:25	-
Sandbag Lunges	4:33	25
Running 8	5:39	-
Wall Balls	5:23	16
Running Total	40:26	27
Roxzone Total	4:44	15

HYROX Race Analysis: Lucas Pfannenstiel - Dallas 01:19:19 | HyCoach