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HYROX Race Analysis: Grace Greenshields & Laura Addison

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Grace Greenshields · Laura Addison

Total Time: 01:16:40
Ranking: #63
AG Ranking: #22
Category: DOUBLES · OPEN

Grace Greenshields

Laura Addison

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:55 (59%)

Stations24:47 (32%)

Roxzone7:03 (9%)

Running Analysis

Avg. PaceDegradationStability5:37/km-2.1%2.3%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:18	78
Running 2	5:35	-
Sled Push	2:10	149
Running 3	5:55	-
Sled Pull	3:35	55
Running 4	5:37	-
Burpee Broad Jump	2:39	34
Running 5	5:33	-
Rowing	4:36	55
Running 6	5:31	-
Farmers Carry	1:42	58
Running 7	5:28	-
Sandbag Lunges	2:37	22
Running 8	5:42	-
Wall Balls	3:10	150
Running Total	44:55	62
Roxzone Total	7:03	112