What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: rezzonico jean-francois

HYROX Stuttgart — November 6, 2021

Stuttgart, Germany · SOLO · PRO · SUI

Total Time: 01:27:09
Ranking: #29
AG Ranking: #1
Category: SOLO · PRO

rezzonico jean-francois

HYROX HYROX Stuttgart - Stuttgart, Germany

06NOV2021

Completed

591

HYROX Stuttgart

Stuttgart, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:14 (50%)

Stations38:12 (44%)

Roxzone5:47 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km+7.5%7.6%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:18	32
Running 2	5:07	-
Sled Push	4:07	40
Running 3	5:31	-
Sled Pull	6:04	25
Running 4	5:27	-
Burpee Broad Jump	4:25	29
Running 5	5:32	-
Rowing	4:38	28
Running 6	5:30	-
Farmers Carry	2:18	25
Running 7	5:30	-
Sandbag Lunges	5:58	38
Running 8	6:07	-
Wall Balls	6:24	25
Running Total	43:14	33
Roxzone Total	5:47	18

HYROX Race Analysis: rezzonico jean-francois

rezzonico jean-francois

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

rezzonico jean-francois

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times