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HYROX Race Analysis: Daniel Hespe

HYROX Bremen — March 19, 2022

Bremen, Germany · SOLO · PRO · AUS

Total Time: 01:17:41
Ranking: #29
AG Ranking: #8
Category: SOLO · PRO

Daniel Hespe

HYROX Bremen

Bremen, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:26 (52%)

Stations32:56 (42%)

Roxzone4:21 (6%)

Running Analysis

Avg. PaceDegradationStability5:03/km+27.3%13.8%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:51	2
Running 2	4:13	-
Sled Push	4:24	36
Running 3	5:14	-
Sled Pull	5:22	29
Running 4	5:07	-
Burpee Broad Jump	3:09	16
Running 5	5:29	-
Rowing	4:51	44
Running 6	5:35	-
Farmers Carry	1:56	19
Running 7	5:22	-
Sandbag Lunges	4:26	19
Running 8	5:51	-
Wall Balls	4:57	11
Running Total	40:26	34
Roxzone Total	4:21	19