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HYROX Race Analysis: Alicia Haste

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:49
Ranking: #26
AG Ranking: #7
Category: SOLO · OPEN

Alicia Haste

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:05 (53%)

Stations28:38 (37%)

Roxzone7:09 (9%)

Running Analysis

Avg. PaceDegradationStability5:08/km+5.5%4.5%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:25	11
Running 2	4:53	-
Sled Push	2:20	13
Running 3	5:09	-
Sled Pull	4:46	51
Running 4	5:06	-
Burpee Broad Jump	4:36	65
Running 5	5:07	-
Rowing	4:48	36
Running 6	5:11	-
Farmers Carry	1:59	56
Running 7	5:09	-
Sandbag Lunges	3:17	10
Running 8	5:41	-
Wall Balls	2:27	1
Running Total	41:05	50
Roxzone Total	7:09	131

HYROX Race Analysis: Alicia Haste - London 01:16:49 | HyCoach