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HYROX Race Analysis: Daniel Hespe

HYROX London — April 30, 2022

London, United Kingdom · SOLO · PRO · AUS

Total Time: 01:18:07
Ranking: #33
AG Ranking: #7
Category: SOLO · PRO

Daniel Hespe

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:37 (48%)

Stations34:38 (44%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+19.0%10.7%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	3:55	37
Running 2	4:02	-
Sled Push	5:34	89
Running 3	4:37	-
Sled Pull	6:09	68
Running 4	4:46	-
Burpee Broad Jump	3:19	25
Running 5	4:59	-
Rowing	4:38	98
Running 6	4:59	-
Farmers Carry	2:02	32
Running 7	4:48	-
Sandbag Lunges	4:05	25
Running 8	5:35	-
Wall Balls	4:56	18
Running Total	37:37	50
Roxzone Total	5:56	55

HYROX Race Analysis: Daniel Hespe - London 01:18:07 | HyCoach