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HYROX Race Analysis: Ryan Westerman

HYROX London — April 30, 2022

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:19:08
Ranking: #45
AG Ranking: #9
Category: SOLO · PRO

Ryan Westerman

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:49 (48%)

Stations35:38 (45%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+8.5%10.5%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:59	52
Running 2	4:19	-
Sled Push	5:11	79
Running 3	4:46	-
Sled Pull	5:51	55
Running 4	4:49	-
Burpee Broad Jump	4:04	66
Running 5	4:51	-
Rowing	4:12	21
Running 6	4:38	-
Farmers Carry	2:29	74
Running 7	4:41	-
Sandbag Lunges	4:59	67
Running 8	5:50	-
Wall Balls	4:53	15
Running Total	37:49	54
Roxzone Total	5:45	50