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HYROX Race Analysis: Antje Hardes

HYROX London — April 30, 2022

London, United Kingdom · SOLO · PRO · GER

Total Time: 01:12:06
Ranking: #2
AG Ranking: #2
Category: SOLO · PRO

Antje Hardes

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:13 (47%)

Stations33:10 (46%)

Roxzone4:47 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+3.3%5.1%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:35	23
Running 2	4:05	-
Sled Push	2:54	1
Running 3	4:09	-
Sled Pull	4:11	2
Running 4	4:14	-
Burpee Broad Jump	3:54	18
Running 5	4:19	-
Rowing	4:47	17
Running 6	4:14	-
Farmers Carry	2:58	33
Running 7	4:13	-
Sandbag Lunges	4:29	20
Running 8	4:50	-
Wall Balls	5:22	20
Running Total	34:13	4
Roxzone Total	4:47	6