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HYROX Race Analysis: Adam Moquet

HYROX London — September 25, 2021

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:13:09
Ranking: #13
AG Ranking: #4
Category: SOLO · OPEN

Adam Moquet

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:49 (50%)

Stations31:42 (43%)

Roxzone4:43 (6%)

Running Analysis

Avg. PaceDegradationStability4:36/km+4.9%6.4%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:02	26
Running 2	4:24	-
Sled Push	2:39	101
Running 3	4:37	-
Sled Pull	3:47	38
Running 4	4:49	-
Burpee Broad Jump	4:26	64
Running 5	4:46	-
Rowing	4:23	20
Running 6	4:38	-
Farmers Carry	2:18	72
Running 7	4:37	-
Sandbag Lunges	4:17	33
Running 8	5:03	-
Wall Balls	5:50	45
Running Total	36:49	9
Roxzone Total	4:43	13

HYROX Race Analysis: Adam Moquet - London 01:13:09 | HyCoach