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HYROX Race Analysis: Tom Whitworth

HYROX London — September 25, 2021

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:18:05
Ranking: #29
AG Ranking: #8
Category: SOLO · OPEN

Tom Whitworth

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:10 (51%)

Stations32:04 (41%)

Roxzone5:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:01/km+12.9%9.6%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:15	61
Running 2	4:46	-
Sled Push	1:52	41
Running 3	4:49	-
Sled Pull	3:14	18
Running 4	5:05	-
Burpee Broad Jump	4:37	70
Running 5	5:14	-
Rowing	4:37	44
Running 6	5:21	-
Farmers Carry	2:12	55
Running 7	5:23	-
Sandbag Lunges	4:07	26
Running 8	5:38	-
Wall Balls	7:10	91
Running Total	40:10	20
Roxzone Total	5:55	37

HYROX Race Analysis: Tom Whitworth - London 01:18:05 | HyCoach