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HYROX Race Analysis: Björn Menges

HYROX Berlin — November 20, 2021

Berlin, Germany · SOLO · PRO · GER

Total Time: 01:22:10
Ranking: #7
AG Ranking: #3
Category: SOLO · PRO

Björn Menges

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:24 (37%)

Stations47:44 (58%)

Roxzone4:08 (5%)

Running Analysis

Avg. PaceDegradationStability3:48/km-5.3%6.0%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:16	13
Running 2	3:48	-
Sled Push	5:20	18
Running 3	4:01	-
Sled Pull	11:21	20
Running 4	3:52	-
Burpee Broad Jump	3:09	2
Running 5	3:51	-
Rowing	4:18	2
Running 6	3:44	-
Farmers Carry	3:41	18
Running 7	3:36	-
Sandbag Lunges	4:29	8
Running 8	4:12	-
Wall Balls	11:10	20
Running Total	30:24	1
Roxzone Total	4:08	4

HYROX Race Analysis: Björn Menges - Berlin 01:22:10 | HyCoach