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HYROX Race Analysis: Josue Manuel Quintana Diaz

HYROX Berlin — November 20, 2021

Berlin, Germany · SOLO · PRO · GER

Josue Manuel Quintana Diaz

Total Time: 01:50:26
Ranking: #19
AG Ranking: #7
Category: SOLO · PRO

Josue Manuel Quintana Diaz

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:50 (41%)

Stations57:41 (52%)

Roxzone7:00 (6%)

Running Analysis

Avg. PaceDegradationStability5:44/km+10.0%20.8%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:24	17
Running 2	5:00	-
Sled Push	5:59	19
Running 3	5:53	-
Sled Pull	12:42	21
Running 4	5:46	-
Burpee Broad Jump	6:18	20
Running 5	6:04	-
Rowing	4:40	8
Running 6	5:22	-
Farmers Carry	5:08	21
Running 7	5:30	-
Sandbag Lunges	8:30	20
Running 8	8:25	-
Wall Balls	10:00	17
Running Total	45:50	17
Roxzone Total	7:00	14

HYROX Race Analysis: Josue Manuel Quintana Diaz - Berlin 01:50:26 | HyCoach