What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Agnes Wysocki Michael Ricatto & Agnes Wysocki & 1 other

HYROX Maastricht — March 26, 2022

Maastricht, Netherlands · DOUBLES · OPEN

Total Time: 01:04:04
Ranking: #4
AG Ranking: #1
Category: DOUBLES · OPEN

Agnes Wysocki Michael Ricatto

Agnes Wysocki

Michael Ricatto

HYROX HYROX Maastricht - Maastricht, Netherlands

26MAR2022

Completed

747

HYROX Maastricht

Maastricht, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:59 (59%)

Stations22:41 (35%)

Roxzone3:28 (5%)

Running Analysis

Avg. PaceDegradationStability4:45/km+10.3%5.9%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	3:47	6
Running 2	4:31	-
Sled Push	1:43	5
Running 3	4:44	-
Sled Pull	2:26	5
Running 4	4:45	-
Burpee Broad Jump	2:30	19
Running 5	4:57	-
Rowing	4:18	14
Running 6	4:52	-
Farmers Carry	1:33	9
Running 7	4:59	-
Sandbag Lunges	2:50	6
Running 8	5:05	-
Wall Balls	3:34	7
Running Total	37:59	7
Roxzone Total	3:28	-