What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim Grohmann

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · GER

Total Time: 01:08:38
Ranking: #19
AG Ranking: #6
Category: SOLO · PRO

Tim Grohmann

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:57 (52%)

Stations28:40 (42%)

Roxzone4:05 (6%)

Running Analysis

Avg. PaceDegradationStability4:30/km+12.5%9.4%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:56	24
Running 2	4:08	-
Sled Push	1:28	7
Running 3	4:19	-
Sled Pull	3:17	13
Running 4	4:27	-
Burpee Broad Jump	4:11	64
Running 5	4:38	-
Rowing	3:59	1
Running 6	4:41	-
Farmers Carry	1:40	15
Running 7	4:39	-
Sandbag Lunges	4:38	45
Running 8	5:20	-
Wall Balls	5:31	22
Running Total	35:57	33
Roxzone Total	4:05	27

HYROX Race Analysis: Tim Grohmann

Tim Grohmann

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tim Grohmann

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times