What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Susann Barkawitz

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · GER

Total Time: 01:42:18
Ranking: #58
AG Ranking: #9
Category: SOLO · PRO

Susann Barkawitz

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:14 (47%)

Stations43:24 (42%)

Roxzone10:45 (10%)

Running Analysis

Avg. PaceDegradationStability6:02/km+19.4%12.2%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:39	26
Running 2	5:19	-
Sled Push	4:48	64
Running 3	5:57	-
Sled Pull	5:24	39
Running 4	5:49	-
Burpee Broad Jump	6:52	54
Running 5	6:26	-
Rowing	6:11	63
Running 6	6:17	-
Farmers Carry	3:10	48
Running 7	6:21	-
Sandbag Lunges	6:08	44
Running 8	7:23	-
Wall Balls	6:12	23
Running Total	48:14	59
Roxzone Total	10:45	65

HYROX Race Analysis: Susann Barkawitz

Susann Barkawitz

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Susann Barkawitz

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times