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HYROX Race Analysis: Christopher Rowley

HYROX London — September 25, 2021

London, United Kingdom · SOLO · PRO · GBR

Christopher Rowley

Total Time: 01:16:38
Ranking: #17
AG Ranking: #9
Category: SOLO · PRO

Christopher Rowley

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:30 (49%)

Stations33:39 (44%)

Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability4:41/km+10.3%8.1%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:40	2
Running 2	4:21	-
Sled Push	1:58	8
Running 3	4:50	-
Sled Pull	4:19	11
Running 4	4:44	-
Burpee Broad Jump	4:18	43
Running 5	4:49	-
Rowing	4:23	24
Running 6	4:41	-
Farmers Carry	2:39	35
Running 7	4:48	-
Sandbag Lunges	4:40	20
Running 8	5:22	-
Wall Balls	7:42	40
Running Total	37:30	15
Roxzone Total	5:34	32

HYROX Race Analysis: Christopher Rowley - London 01:16:38 | HyCoach