Immortalise your performance.

Create my visual

HYROX Race Analysis: James Day

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:39:21
Ranking: #375
AG Ranking: #68
Category: SOLO · OPEN

James Day

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:16 (46%)

Stations46:11 (46%)

Roxzone7:58 (8%)

Running Analysis

Avg. PaceDegradationStability5:39/km+6.1%9.3%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	5:03	460
Running 2	5:09	-
Sled Push	3:29	368
Running 3	5:45	-
Sled Pull	5:46	363
Running 4	5:57	-
Burpee Broad Jump	11:32	474
Running 5	6:20	-
Rowing	5:27	447
Running 6	5:32	-
Farmers Carry	2:34	366
Running 7	5:28	-
Sandbag Lunges	6:16	372
Running 8	6:23	-
Wall Balls	6:04	214
Running Total	45:16	274
Roxzone Total	7:58	340