What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrew Hancox Max Cotterell-East & Andrew Hancox & 1 other

HYROX London — April 30, 2022

London, United Kingdom · DOUBLES · OPEN · JAM

Total Time: 01:35:32
Ranking: #193
AG Ranking: #3
Category: DOUBLES · OPEN

Andrew Hancox Max Cotterell-East

Andrew Hancox

Max Cotterell-East

30APR2022

Completed

2,668

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:22 (58%)

Stations30:25 (32%)

Roxzone9:49 (10%)

Running Analysis

Avg. PaceDegradationStability6:55/km+23.5%11.1%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:23	176
Running 2	6:01	-
Sled Push	2:38	152
Running 3	6:21	-
Sled Pull	4:08	155
Running 4	6:38	-
Burpee Broad Jump	3:25	178
Running 5	7:02	-
Rowing	4:50	183
Running 6	7:06	-
Farmers Carry	2:07	175
Running 7	7:26	-
Sandbag Lunges	4:03	160
Running 8	8:36	-
Wall Balls	4:51	179
Running Total	55:22	194
Roxzone Total	9:49	195

HYROX Race Analysis: Andrew Hancox Max Cotterell-East & Andrew Hancox & 1 other

Andrew Hancox Max Cotterell-East

Andrew Hancox

Max Cotterell-East

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andrew Hancox Max Cotterell-East

Andrew Hancox

Max Cotterell-East

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times