Immortalise your performance.

Create my visual

HYROX Race Analysis: Tom Harker

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:13:17
Ranking: #87
AG Ranking: #19
Category: SOLO · OPEN

Tom Harker

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:41 (51%)

Stations29:44 (41%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:43/km+10.9%5.8%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	3:54	46
Running 2	4:17	-
Sled Push	3:26	353
Running 3	4:53	-
Sled Pull	3:52	91
Running 4	4:50	-
Burpee Broad Jump	3:46	187
Running 5	4:48	-
Rowing	4:07	24
Running 6	4:54	-
Farmers Carry	2:06	296
Running 7	4:45	-
Sandbag Lunges	3:37	70
Running 8	5:03	-
Wall Balls	4:56	141
Running Total	37:41	109
Roxzone Total	5:56	142

HYROX Race Analysis: Tom Harker - London 01:13:17 | HyCoach