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HYROX Race Analysis: Declan Cahill

HYROX London — April 30, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:38
Ranking: #299
AG Ranking: #8
Category: SOLO · OPEN

Declan Cahill

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:40 (51%)

Stations37:50 (42%)

Roxzone6:14 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+4.3%5.3%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:10	232
Running 2	4:38	-
Sled Push	7:12	761
Running 3	4:54	-
Sled Pull	4:04	144
Running 4	4:57	-
Burpee Broad Jump	4:38	364
Running 5	5:06	-
Rowing	4:18	93
Running 6	5:05	-
Farmers Carry	2:04	259
Running 7	4:50	-
Sandbag Lunges	5:10	432
Running 8	5:32	-
Wall Balls	6:14	393
Running Total	45:40	470
Roxzone Total	6:14	190