What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim Carr

HYROX WorldChampionship - Leipzig — November 6, 2021

Leipzig, Germany · SOLO · PRO · USA

Total Time: 01:43:25
Ranking: #113
AG Ranking: #2
Category: SOLO · PRO

Tim Carr

06NOV2021

Completed

539

HYROX WorldChampionship - Leipzig

Leipzig, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:20 (47%)

Stations48:02 (46%)

Roxzone7:08 (7%)

Running Analysis

Avg. PaceDegradationStability6:03/km+7.8%8.0%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:36	118
Running 2	5:44	-
Sled Push	3:27	101
Running 3	6:04	-
Sled Pull	5:50	108
Running 4	6:05	-
Burpee Broad Jump	4:57	97
Running 5	6:14	-
Rowing	5:02	114
Running 6	6:01	-
Farmers Carry	5:20	119
Running 7	6:11	-
Sandbag Lunges	7:27	112
Running 8	6:58	-
Wall Balls	11:23	108
Running Total	48:20	117
Roxzone Total	7:08	111

HYROX Race Analysis: Tim Carr

Tim Carr

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tim Carr

HYROX WorldChampionship - Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times