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HYROX Race Analysis: Cody Ackerman

HYROX Dallas — April 10, 2021

Dallas, United States · SOLO · PRO · USA

Total Time: 01:24:35
Ranking: #16
AG Ranking: #5
Category: SOLO · PRO

Cody Ackerman

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 3 (2020-2021)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:56 (51%)

Stations35:33 (42%)

Roxzone6:09 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+20.4%12.3%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:06	19
Running 2	4:44	-
Sled Push	4:44	15
Running 3	5:41	-
Sled Pull	7:11	24
Running 4	5:44	-
Burpee Broad Jump	3:22	15
Running 5	5:46	-
Rowing	4:34	20
Running 6	5:32	-
Farmers Carry	2:09	22
Running 7	5:42	-
Sandbag Lunges	3:57	13
Running 8	5:59	-
Wall Balls	5:30	15
Running Total	42:56	30
Roxzone Total	6:09	16

HYROX Race Analysis: Cody Ackerman - Dallas 01:24:35 | HyCoach