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HYROX Race Analysis: Zach Gruenwald

HYROX Dallas — April 10, 2021

Dallas, United States · SOLO · PRO · USA

Total Time: 01:41:42
Ranking: #41
AG Ranking: #8
Category: SOLO · PRO

Zach Gruenwald

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 3 (2020-2021)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:19 (48%)

Stations47:01 (45%)

Roxzone7:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:55/km-9.4%13.9%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:34	46
Running 2	6:35	-
Sled Push	8:54	48
Running 3	6:00	-
Sled Pull	7:51	29
Running 4	6:06	-
Burpee Broad Jump	4:36	36
Running 5	6:55	-
Rowing	4:55	41
Running 6	5:35	-
Farmers Carry	1:55	14
Running 7	5:58	-
Sandbag Lunges	5:23	38
Running 8	6:14	-
Wall Balls	8:53	45
Running Total	50:19	46
Roxzone Total	7:27	28

HYROX Race Analysis: Zach Gruenwald - Dallas 01:41:42 | HyCoach