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HYROX Race Analysis: Julius Gerlach

HYROX Essen — November 16, 2019

Essen, Germany · SOLO · PRO · GER

Total Time: 01:31:45
Ranking: #39
AG Ranking: #5
Category: SOLO · PRO

Julius Gerlach

HYROX Essen

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:05 (49%)

Stations41:52 (46%)

Roxzone4:54 (5%)

Running Analysis

Avg. PaceDegradationStability5:38/km+25.4%15.6%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:42	49
Running 2	4:51	-
Sled Push	3:25	46
Running 3	5:39	-
Sled Pull	8:14	39
Running 4	5:48	-
Burpee Broad Jump	4:39	33
Running 5	6:21	-
Rowing	4:58	46
Running 6	5:46	-
Farmers Carry	2:58	37
Running 7	6:05	-
Sandbag Lunges	4:15	30
Running 8	6:51	-
Wall Balls	8:41	37
Running Total	45:05	48
Roxzone Total	4:54	-