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HYROX Race Analysis: Dennis Boomkamp

HYROX Essen — November 16, 2019

Essen, Germany · SOLO · PRO · GER

Dennis Boomkamp

Total Time: 01:57:07
Ranking: #50
AG Ranking: #18
Category: SOLO · PRO

Dennis Boomkamp

HYROX Essen

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:22 (47%)

Stations54:55 (47%)

Roxzone6:54 (6%)

Running Analysis

Avg. PaceDegradationStability6:55/km+20.8%14.8%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:44	52
Running 2	6:01	-
Sled Push	2:59	36
Running 3	7:13	-
Sled Pull	9:32	47
Running 4	7:20	-
Burpee Broad Jump	8:25	51
Running 5	7:48	-
Rowing	5:26	51
Running 6	7:03	-
Farmers Carry	3:52	51
Running 7	7:16	-
Sandbag Lunges	5:24	46
Running 8	8:05	-
Wall Balls	14:33	50
Running Total	55:22	56
Roxzone Total	6:54	-

HYROX Race Analysis: Dennis Boomkamp - Essen 01:57:07 | HyCoach